50 things to do before you are 5!

50 Things To Do seeks to help every child reach important health, learning, and wellbeing milestones, by providing 50 low or no cost ideas for play, to the people who care for them. In fact, why stop at 5 years old, involve the whole family. See below. Have fun!

Improve health by establishing active lifestyles, leading to better mental wellbeing, lower obesity, and improved coronary and respiratory fitness.

Improve parental confidence in engaging in playful family learning with their child.

Improve school readiness, including better self-regulation, metacognition and resilience.

Improve engagement in outdoor play and learning, improving fine and gross motor skills.

Establish healthy habits that can last a lifetime

Improve language and communication skills.